Welcome to the Humminbird Side imaging Forums iceperch.
Yes, the HELIX 5 Si GPS unit will work with the XHS-9-HDSi-180-T transducer. It will allow for a finer 455kHz Si/Di sonar due to its longer piezo elements within the transducer although may be hard for you to see on the smaller display that it uses.
The HELIX 5 Si GPS units do not have the circuitry to make the 800kHz so, no, you will not get any 800kHz Si/Di sonar just by connecting this transducer to it.